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Ryan Bowns
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Location:
San Jose CA
Gender: Male
Neck: N/A
Chest: N/A
Goal: Gain Muscle
Forearm: N/A
Hip: N/A
Age: 41
Calve N/A
Shoulder: N/A
Height: 6'0"
Arm: N/A
Waist: N/A
Weight: 165 lbs
Thigh: N/A
Body Fat: 15%
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About Me
Trying to gain 10 lbs of muscle and reduce my body fat by 2%. I know its very hard to gain muscle while at the same time reducing body fat but I love a good challenge. My kitchen is mostly in order except I might need to eat slightly more at 2400 calories daily at the moment. Side note I went from 145 lbs back in Feb 2016 to now I am at 165 ish