Crashgymrat

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Location: San Jose CA Gender: Male Neck: N/A Chest: N/A Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 41 Calve N/A Shoulder: N/A Height: 6'0" Arm: N/A Waist: N/A Weight: 165 lbs Thigh: N/A Body Fat: 15%
About Me   

Trying to gain 10 lbs of muscle and reduce my body fat by 2%. I know its very hard to gain muscle while at the same time reducing body fat but I love a good challenge. My kitchen is mostly in order except I might need to eat slightly more at 2400 calories daily at the moment. Side note I went from 145 lbs back in Feb 2016 to now I am at 165 ish

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