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Ishan Das
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Location:
N/A
Gender: Male
Neck: 38 IN
Chest: 94 IN
Goal: Gain Muscle
Forearm: 31 IN
Hip: 100 IN
Age: 21
Calve 40 IN
Shoulder: N/A
Height: N/A
Arm: N/A
Waist: 92 IN
Weight: 74.4 kg
Thigh: 60 IN
Body Fat: 23%
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About Me
My age is 15 yrs (2k17). I hav started the training. I was confused about what should i do first. I searched a lot about it nd finally came to a result of start cutting first. Now my body fat is 23% nd i m trying to bring it below 15%. I m also taking help frm Scott bro. After getting my body fat below 15% i will start bulking nd sacrifice most of my time in it. I dont hav any routine till now but i will find one frm Scott bro nd stick to it for a long period of time. Nothing more to say.