Joe185

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Location: N/A Gender: Male Neck: 18.63 in Chest: 39 in Goal: Train for a sport Forearm: 10.94 in Hip: 36.5 in Age: 33 Calve 14.25 in Shoulder: 46.13 in Height: 5'9" Arm: 13.38 in Waist: 33.13 in Weight: 170 lbs Thigh: 22.38 in Body Fat: 12%
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Started following SHF in 2012 when returning from a major motorcycle crash. Where I dropped from 150lbs down to 105lbs in a matter of 2 months. I am now training to get into the USAF spec ops.

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