1 Post(s)
1 Post(s)
Gender: Male
Goal: Gain Muscle
Date Joined: January 1, 2017
Is it okey to put small plates under your heels when squatting if that way I van get lower? Still working on my mobility and when I wouldn't need those plates I would go without them. Also if you got any exercises to improve your squat depthI would like to hear them out. Watched all scott's vids about this
