22 Post(s)
Gender: Male
Goal: Bodybuilding
Date Joined: November 11, 2017
Is is better to take before a workout or after with your recover drink? I have been mixing in 5 grams with my recovery drink 18 grams protein powder mixed with 12 ounces of chocolate milk. Been taking for about 6 weeks. Started with no loading phase.
Vinny in little Rhode Island