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Hornviper
Hornviper g Evgeni Dimitrov
11 Post(s)
11 Post(s) Gender: Male Goal: Gain Muscle Date Joined: January 1, 2017
Posted

Hello guys,

At the moment I have very limited equipment as I am not at home, so I am thinking of doing  full body workouts for a few weeks. I only have access to a rack of dumbbells and a few barbells + weights. How many exercises per muscle group do you suggest I do? I am a total newcomer to full body workouts.

 

Thank you.

muscular strength
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