Here's a delicious recipe I found from another forum. This will help those of us getting ready to start dieting for upcoming competitions. I know I have a sweet tooth so this is a great way to get your cheat meal and protein at the same!
High Protein PB Lean Frosted Molten Chocolate Fudge Brownies
Recipe
Dry:
1 Allmax Isoflex Chocolate (27g)
2 Serving Complete Pancake Mix (90g)
1 Serving Sugar Free Fat Free Pudding Mix (8g)
Dash Splenda (3g)
Dash Baking Powder (3g)
1 Serving Cocoa Powder (10g)
Wet:
1 Egg
2oz Greek Yogurt (50g)
3oz Pumpkin (75g)
Dash Almond Milk (20g)
Topping/Filling:
3oz Greek Yogurt (75g)
½ Scoop Cor Allmax Isoflex Peanut Butter Chocolate
1 Serving PB2 (Powdered Peanut Butter)
Directions
1) Pre-heat oven to 350 degrees
2) Mix all dry ingredients in a bowl (Whey, SF/FF Pudding Mix, Splenda, Baking Powder, Cocoa Powder, Pancake Mix)
3) Combine all wet ingredients into the dry ingredients. Use a Hand Mixer/Blender and mix until a batter is formed
4) Coat a 6x6 or 9x9 pan with cooking spray and transfer batter. Place in the oven and bake for 18-20 minutes, or until a toothpick comes out clean. Set aside on cooling rack.
5) In a small bowl mix ½ scoop PB chocolate protein, greek yogurt, and PB2 until thick frosting is formed.
6) When brownies are cooled, apply frosting, spread evenly, and then cut recipe into as many servings as you would like
7) Enjoy!
Macros
For Entire Recipe + Frosting:
Calories ~ 755
Protein ~ 65g
Carbs ~ 90g
Fat ~ 15g