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Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted

I FINALLY hit 510lbs Nation! I am SO PUMPED!! In fact, I was so pumped that I decided to PR my Squat the same day! haha

 

Thanks everyone for the support and let's hope I get to 550lbs in a few months. I think it is possible.

 

Also, be sure to watch the video until the end, you guys are going to laugh so hard at the little kids when I was Captain America for the day at my local Boys & Girls Club!

 

 

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jmboiardi
jmboiardi p John M Boiardi
2.6K Post(s)
2.6K Post(s) Gender: Male Goal: Bodybuilding Date Joined: October 10, 2013
Posted
Posted By: Scott_Herman

I FINALLY hit 510lbs Nation! I am SO PUMPED!! In fact, I was so pumped that I decided to PR my Squat the same day! haha

 

Thanks everyone for the support and let's hope I get to 550lbs in a few months. I think it is possible.

 

Also, be sure to watch the video until the end, you guys are going to laugh so hard at the little kids when I was Captain America for the day at my local Boys & Girls Club!

 

 

Awesome job!

 

John

34 years of lifting and nutritional experience and resident "old man" :-) MS Athlete and past Super Hermanite since 2013.
JoeHurricane
JoeHurricane p Jordan Matthews
1.5K Post(s)
1.5K Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2013
Posted
Posted By: Scott_Herman

I FINALLY hit 510lbs Nation! I am SO PUMPED!! In fact, I was so pumped that I decided to PR my Squat the same day! haha

 

Thanks everyone for the support and let's hope I get to 550lbs in a few months. I think it is possible.

 

Also, be sure to watch the video until the end, you guys are going to laugh so hard at the little kids when I was Captain America for the day at my local Boys & Girls Club!

 

 

Made that deadlift look EASY bro!

 

You'll be lifting 550lbs in no time! Squatting 400lbs too I'd say

 

Those kids were pretty smart...had some interesting questions though too...American or European? Classic haha. Best Answer to a question has to be "How did I survive the plane crash? BECAUSE I'M CAPTAIN AMERICA!" #HTH

SHF Athlete MS Athlete Partial Fitness YouTuber
CastIronPenguin
CastIronPenguin g Sarah Murray
10 Post(s)
10 Post(s) Gender: Female Goal: Gain Muscle Date Joined: April 4, 2012
Posted

Dude that's awesome.

Strength training is fun!
kevinkoprol
kevinkoprol g Kevin Boon
93 Post(s)
93 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2013
Posted

Time to update your max lifts! Awesome job man!

Question everything. MS Athlete
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: jmboiardi

Awesome job!

 

John

Thanks @jmboiardi!

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Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: JoeHurricane

Made that deadlift look EASY bro!

 

You'll be lifting 550lbs in no time! Squatting 400lbs too I'd say

 

Those kids were pretty smart...had some interesting questions though too...American or European? Classic haha. Best Answer to a question has to be "How did I survive the plane crash? BECAUSE I'M CAPTAIN AMERICA!" #HTH

haha Thanks @JoeHurricane. Honestly I think I could get 520lbs on my next attempt easy, once my CNS recovers. and if I hit my squat fresh, 405lbs is a pretty sure maybe!

and yeah those kids where quick with their questions, I had to be on my A game haha

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Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: CastIronPenguin

Dude that's awesome.

Thanks @CastIronPenquin! Now it is your turn!

Need 1 on 1 coaching? Send me a direct message to learn more!
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: kevinkoprol

Time to update your max lifts! Awesome job man!

Thanks man @KevinKoprol! yeah I am going to upload the videos as short clips so I can add them to my profile. Booo yeah!

now if I could get get that planche.. lol

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Mcmike
Mcmike g Michael Benedict Ramos
458 Post(s)
458 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2013
Posted
Posted By: Scott_Herman

I FINALLY hit 510lbs Nation! I am SO PUMPED!! In fact, I was so pumped that I decided to PR my Squat the same day! haha

 

Thanks everyone for the support and let's hope I get to 550lbs in a few months. I think it is possible.

 

Also, be sure to watch the video until the end, you guys are going to laugh so hard at the little kids when I was Captain America for the day at my local Boys & Girls Club!

 

 

That's really awesome! Very inspiring as well. I'm going to try if I can lift more than 315lbs today. Again, Great job!

 

( Beginner ) 1 Year Lifting Experience Bachelor of Science in Marketing Management Don't be afraid to make mistakes, face failure and fall, because most of the time, the greatest rewards come from doing the things that scare you the most. You'll get everything you wish for... just focus and work on it. And you'll get more than you could ever have imagined. Who knows where life will take you. The road is long, and in the end - - the journey is the destination.
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Mcmike

That's really awesome! Very inspiring as well. I'm going to try if I can lift more than 315lbs today. Again, Great job!

 

You got this @Mcmike!!! Easy Peasy!!

Need 1 on 1 coaching? Send me a direct message to learn more!
CastIronPenguin
CastIronPenguin g Sarah Murray
10 Post(s)
10 Post(s) Gender: Female Goal: Gain Muscle Date Joined: April 4, 2012
Posted

I shall do my best!

Strength training is fun!
muscular strength
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