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Hi my name is Bleddyn (Thats Welsh) i'm from the UK and 25years old. This is my second time around the block. Started lifting when I was 16 learnt through trial, error and a lot of online research. Fell out of my routine because I simply couldn't find enough time during a day with other commitments (University, Work, Sports and Long term Girlfriend). I've recently came back from travelling for a year, and looking forward to picking up from where I left off all those years ago, after realizing "significant others" are a lot more high maintenance than the weight room. (I Joke (even if gym memberships are also cheaper :P))