ralfisman

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Location: Lebanon Gender: Male Neck: N/A Chest: N/A Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 28 Calve N/A Shoulder: N/A Height: 1.7'0" Arm: N/A Waist: N/A Weight: 62 kg Thigh: N/A Body Fat: N/A%
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i have been training for around a year now and all i have is LEAN MUSCLE .. it only shows when i take my shirt off or really pulse my muscles... i wanna look (not skinny) when im wearing a jacket or anything .. i think my goal will be achieved if i gain around 7 kg of muscle .. but im having trouble in doing that :(

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