TheSimon

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Location: UK Gender: Male Neck: N/A Chest: N/A Goal: Gain Muscle Forearm: N/A Hip: N/A Age: 37 Calve N/A Shoulder: N/A Height: N/A Arm: N/A Waist: N/A Weight: 14.5 st Thigh: 24 in Body Fat: N/A%
About Me   

Hi my name is Simon and I suffer from chronic pain. While on lockdown due to doing less activity my pain got worse and then due to pain getting worse my motivation went. With the gym due to reopen soon I have decided to get back into by starting with 100 squats for 30 days. I know this will increase my pain alot at first but in the long run it will help improve the pain. It's time to let the gains begin

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