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Daniel Arteaga
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Location:
Halifax
Gender: Male
Neck: 32.5 cm
Chest: 90 cm
Goal: Gain Muscle
Forearm: 22 cm
Hip: 86 cm
Age: 38
Calve 32 cm
Shoulder: 112 in
Height: 1.72 m
Arm: 30 cm
Waist: 77 cm
Weight: 79 kg
Thigh: 47 cm
Body Fat: 21%
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About Me
Moved from Ecuador to Canada for school. I have lived a pretty active life but as I've gotten older I started noticing that I just wasn't feeling healthy. My knees and back started to hurt frequently, I felt as if I lacked energy all the time. I decided to change my lifestyle and start training regularly, I am improving my nutrition and for all this I have followed, Scott's guidelines and training routines. I am now taking the 12 week challenge for the second time! I have to admit that I have dropped the ball in terms of my health and fitness in the last part of 2016 but I am excited to get back on track with the 5- day program in the next 12 weeks!