ebaston78

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Location: Springvale, Me Gender: Male Neck: 17.2 in Chest: 48 in Goal: Gain Muscle Forearm: 11.75 in Hip: 41 in Age: 46 Calve 16 in Shoulder: N/A Height: 6'0" Arm: 14.3 in Waist: 45 in Weight: 230 lbs Thigh: 23.5 in Body Fat: 27.9%
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A year and half ago I was almost 260 lbs. Through diet and exercise I've dropped 50 lbs and gone from not being able to run a hundred yards without being out of breath to running multiple 5 and 10k races and 2 half marathons. I'm currently training to run my first full marathon next spring. I have recently started weight training both as a cross training exercise and to continue improving on my body and strength.

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