Im currently taking bullnox before i workout and then true mass after workout. ive noticed recently that the bullnox isnt doing much for me like it was when i first started taking. should i double the serving or switch to something new? im trying to majorly bulk. should i take a preworkout and during workout? i know preworkouts have creatine but should i take a creatine supplement as well? i get really lazy in the gym which is why i use preworkouts. i need the pump and motivation to be there.

Im currently taking bullnox before i workout and then true mass after workout. ive noticed recently that the bullnox isnt doing much for me like it was when i first started taking. should i double the serving or switch to something new? im trying to majorly bulk. should i take a preworkout and during workout? i know preworkouts have creatine but should i take a creatine supplement as well? i get really lazy in the gym which is why i use preworkouts. i need the pump and motivation to be there.

I don't know if I would double up on the Bullnox @qbulthuis.

 

Maybe try something new - you don't want to totally load up on caffeine and all the energy kickers included in pre-workouts, because it could potentially make your workout worse.

Maybe try taking a pre-workout then have some Amino Acids during your workout?

Pre-workouts don't normally have much creatine. If you want the full benefits of creatine, try a pure creatine supplement.

Remember, supplements can only SUPPLEMENT your diet. Have you got you @mealplan sorted??

 

Also, check out both of these videos :)

 

Jordan

Hey my friend, supplements are great, but they are not the answer. I also get worried when I see the word "bulking" because that 99% of the time turns into just getting super fat unless you are on drugs.

 

Can you please give me a breakdown of your daily calories and macros as well as your bodyfat% and bodyweight?

 

Also, please take a moment to watch this video.

 

Hey my friend, supplements are great, but they are not the answer. I also get worried when I see the word "bulking" because that 99% of the time turns into just getting super fat unless you are on drugs.

 

Can you please give me a breakdown of your daily calories and macros as well as your bodyfat% and bodyweight?

 

Also, please take a moment to watch this video.

 

I don't know if I would double up on the Bullnox @qbulthuis.

 

Maybe try something new - you don't want to totally load up on caffeine and all the energy kickers included in pre-workouts, because it could potentially make your workout worse.

Maybe try taking a pre-workout then have some Amino Acids during your workout?

Pre-workouts don't normally have much creatine. If you want the full benefits of creatine, try a pure creatine supplement.

Remember, supplements can only SUPPLEMENT your diet. Have you got you @mealplan sorted??

 

Also, check out both of these videos :)

 

Jordan

Im currently taking bullnox before i workout and then true mass after workout. ive noticed recently that the bullnox isnt doing much for me like it was when i first started taking. should i double the serving or switch to something new? im trying to majorly bulk. should i take a preworkout and during workout? i know preworkouts have creatine but should i take a creatine supplement as well? i get really lazy in the gym which is why i use preworkouts. i need the pump and motivation to be there.

I am only taking one serving now, and it says intermediate bodybuilders take two servings. so maybe i just aint getting enough. im considering taking a preworkout then taking a creatine post along with my true mass. or should i do something different? i just dont think that i can survive in the gym without pre workout, i am almost addicted to the pump that comes with pre! haha.

im curently using myfitness pal app which is telling me to get around 3000 calories in a day which i usually get around there. my diet is getting better. slowly but still! (:

getting about 367 g of carbs 99 grams of fat and 138 grams of protein daily which differs each day. like i said my diet hasnt always been on check but its getting better each day. by bulking i mean i dont want to be this scroony little kid any more! (: im trying to gain alot more muscle. im less worried about a 12 pack i just would like to get wider and bigger with alot more muscle.