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Herculesinwyo
Herculesinwyo g Mike Roberts
146 Post(s)
146 Post(s) Gender: Male Goal: Gain Muscle Date Joined: March 3, 2018
Posted

I searched facepulls on YouTube, watched Scott’s old video on them. Interesting thing is almostevery YouTube video on face pulls I watched were totally different techniques.  I guess there’s many ways to do them. I want to target traps and maintain shoulder health . 

‘So I prefer the form Scott showed in his video.  My thoughts are just because there’s a video on YouTube does not mean it’s good advice, so be selective on who’s advice you follow. 

 

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Herculesinwyo

I searched facepulls on YouTube, watched Scott’s old video on them. Interesting thing is almostevery YouTube video on face pulls I watched were totally different techniques.  I guess there’s many ways to do them. I want to target traps and maintain shoulder health . 

‘So I prefer the form Scott showed in his video.  My thoughts are just because there’s a video on YouTube does not mean it’s good advice, so be selective on who’s advice you follow. 

 

@Herculesinwyo So true! Most variations are fine, the main thing is to make sure you keep your elbows higher than your wrists, and pull to your face (or at least between your eye and chin level). How you grip the rope to do that can come down to personal preference 🙌 

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Herculesinwyo
Herculesinwyo g Mike Roberts
146 Post(s)
146 Post(s) Gender: Male Goal: Gain Muscle Date Joined: March 3, 2018
Posted
Posted By: Scott_Herman

@Herculesinwyo So true! Most variations are fine, the main thing is to make sure you keep your elbows higher than your wrists, and pull to your face (or at least between your eye and chin level). How you grip the rope to do that can come down to personal preference 🙌 

Good to know, almostbthe sMe words you used in the video. Now Omar had some very unusual form breaking your rules

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Herculesinwyo

Good to know, almostbthe sMe words you used in the video. Now Omar had some very unusual form breaking your rules

@Herculesinwyo Oh I might have to check out that video then!

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Herculesinwyo
Herculesinwyo g Mike Roberts
146 Post(s)
146 Post(s) Gender: Male Goal: Gain Muscle Date Joined: March 3, 2018
Posted

Here’s a link

 

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Herculesinwyo

Here’s a link

 

@Herculesinwyo Thanks! I fixed your post so the video was embedded too 💪 

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