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NAVYDAWG
NAVYDAWG g Joe
4 Post(s)
4 Post(s) Gender: Male Goal: Lose Fat Date Joined: May 5, 2020
Posted

@scott_herman I've been checking out your articles and YouTube videos on the Only two exercises you need for each muscle group. Very awesome stuff! If I were to put together these exercises, what would you suggest on the best body part split/routines for something like this throughout the week?

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: NAVYDAWG

@scott_herman I've been checking out your articles and YouTube videos on the Only two exercises you need for each muscle group. Very awesome stuff! If I were to put together these exercises, what would you suggest on the best body part split/routines for something like this throughout the week?

@NAVYDAWG If you're just going to use those "Only Two" routines, I'd go with a Push / Pull / Legs split! Either that or something like Chest & Triceps / Back & Biceps / Legs & Shoulders!

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NAVYDAWG
NAVYDAWG g Joe
4 Post(s)
4 Post(s) Gender: Male Goal: Lose Fat Date Joined: May 5, 2020
Posted

Thanks again!

johnnewman
johnnewman g john newman
18 Post(s)
18 Post(s) Gender: Male Goal: Gain Muscle Date Joined: April 4, 2020
Posted

Squats and Dumbles

muscular strength
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