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Herculesinwyo
Herculesinwyo g Mike Roberts
146 Post(s)
146 Post(s) Gender: Male Goal: Gain Muscle Date Joined: March 3, 2018
Posted

I did the cheat and recover plan on biceps yesterday. Today they are real good sore and even have a slight burn deep in the muscle belly. 

I better feed them eh? 

Rock on guys. 

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Herculesinwyo

I did the cheat and recover plan on biceps yesterday. Today they are real good sore and even have a slight burn deep in the muscle belly. 

I better feed them eh? 

Rock on guys. 

Yeah man feed those gains! 💪 

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muscular strength
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