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William_Steinset
William_Steinset p William Steinset
1K Post(s)
1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: December 12, 1969
Posted

 

Hi !

So in order to get my abs back to the shape they were in ive been doing this routine 1-2 times every week. Im pretty close to finishing the whole thing now without any rest. I can wholeheartedly recommend this routine ! It is very fun !

MS Athelete / Super Hermanite / SHF
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: William_Steinset

 

Hi !

So in order to get my abs back to the shape they were in ive been doing this routine 1-2 times every week. Im pretty close to finishing the whole thing now without any rest. I can wholeheartedly recommend this routine ! It is very fun !

@William_Steinset Nice job William! The abs will be popping again soon if you're hitting this multiple times a week!

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