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Welcome Everyone!

Just stopped by to say hello!

Wstar
Wstar a Jerrod Davenport
21 Post(s)
21 Post(s) Gender: Male Goal: Gain Muscle Date Joined: January 1, 2009
Posted

I hope everyone enjoys the new SHF site!  A lot of time and effort went into the site to make it the best fitness site out there!

William_Steinset
William_Steinset p William Steinset
1K Post(s)
1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: December 12, 1969
Posted

Yeah, so far so good ! Deffenently the most unique so far ! I love that there is so much to do on the site :)

MS Athelete / Super Hermanite / SHF
Joey_Lopez
Joey_Lopez g Jose Lopez
226 Post(s)
226 Post(s) Gender: Male Goal: Train for a sport Date Joined: October 10, 2013
Posted

Thats what I'm really liking about it too. I find myself getting lost in the site and thats a good thing! Sometimes I'll just check in to see my notebook and then all of a sudden I'm looking at my meal plan, then I see someone replied or asked a question in the forum so I try and help out by answering. Then you go to the homepage and see an awesome new article was posted so it's like, oh damn I gotta read that! Before you know it, you spend an hour (when you originally planned on 1 minute) talking to people and learning about fitness!

 

Overall I'm really loving this site, you guys have done a fantstic job :).

2 year #SHF athlete I love to train hard and help others when they want it.
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: Joey_Lopez

Thats what I'm really liking about it too. I find myself getting lost in the site and thats a good thing! Sometimes I'll just check in to see my notebook and then all of a sudden I'm looking at my meal plan, then I see someone replied or asked a question in the forum so I try and help out by answering. Then you go to the homepage and see an awesome new article was posted so it's like, oh damn I gotta read that! Before you know it, you spend an hour (when you originally planned on 1 minute) talking to people and learning about fitness!

 

Overall I'm really loving this site, you guys have done a fantstic job :).

haha I know right?  That is a good thing!  Getting lost and finding all kind of new stuff.  Now that the notifications are working I am seeing EVERYTHING, and I LOVE IT!!

 

SHF is blowing up!!!  AWWWW YEAH!! :)

Need 1 on 1 coaching? Send me a direct message to learn more!
spide319
spide319 g Mervin Vargas
91 Post(s)
91 Post(s) Gender: Male Goal: Train for a sport Date Joined: October 10, 2012
Posted

Exploring the site today! So far so great! :D #HTH

#SuperHermanite #SHFAthlete Check out my videos on YouTube: http://www.youtube.com/user/spide319 "We are not winning over anyone until we defeat our old selves!" #HTH
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: spide319

Exploring the site today! So far so great! :D #HTH

I like that!  Time to get all the Super Hermanites on track! I will be sending an email tonight or tomorrow! :)

Need 1 on 1 coaching? Send me a direct message to learn more!
jaseau
jaseau g Jason Meakin
17 Post(s)
17 Post(s) Gender: Male Goal: Bodybuilding Date Joined: October 10, 2013
Posted

Ok so just joined up. Been training fairly steadily for 3 months. A bit hard with my work and my family life but managing to stay on track. Being a hard gainer, I am making progress. November Ill be stepping it up a few notches, I think a platinum membership is on the cards….. Does anyone else work Shift work (12hr) this is one of my main challenges.

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: jaseau

Ok so just joined up. Been training fairly steadily for 3 months. A bit hard with my work and my family life but managing to stay on track. Being a hard gainer, I am making progress. November Ill be stepping it up a few notches, I think a platinum membership is on the cards….. Does anyone else work Shift work (12hr) this is one of my main challenges.

Hey man!  You should post this as a NEW thread in the MUSCLE GAIN forum thread.  title it something like.

"12 hour shifts affecting my gains"

If you post a question inside a forum thread that has nothing to do with the thread topic.  No one will see it.

Hope this helps! :)

Just go to the main forum page and scroll down until you see MUSCLE GAIN, then post a new thread and I bet you will get a lot more engagement from the community!  I know so! :)

Need 1 on 1 coaching? Send me a direct message to learn more!
cwwan87
cwwan87 g Chi Wan
1 Post(s)
1 Post(s) Gender: Male Goal: Gain Muscle Date Joined: November 11, 2013
Posted

Hey all,my 1st post so I thought I pop in to to stay "hi" :) 

 

 

muscular strength
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