OK so I'm a total noobie I just finished a 4 week program to get back into the gym after not having gone for 10 years. The pt at my gym told me to try full body routines but I don't see those here.
I have been working hard on the diet and nutrition and have been looking forward to using your meal planner. Unfortunately the app doesn't work when I try to log in it just says loading..
Anyways I love your site and videos Scott. You've helped me a ton before I ever signed up, now I'm ready to take it to the next level!!