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Try this for eggs in the morning

Got the idea from Erica's post on Instagram

Okinawa82
Okinawa82 g Kevin Dunaway
75 Post(s)
75 Post(s) Gender: Male Goal: Gain Muscle Date Joined: June 6, 2015
Posted

I have been experimenting with eggs as I am not a real fan of them.  So I was scrolling through instagram and saw Erica's post on her experimenting with her carb cycling.  Eggs with cottage cheese.  I made an 4 whole egg omelet with 1/2 cup of 2% cottage cheese, shredded chicken and a handful of spinach inside and its delicious!  Think I'm kidding? It sounds gross, however I HATE eggs, and HATE cottage cheese, but all together is great! While I am on a cottage cheese discussion, I also found that redhot hot sauce mixed with small curd 2% cottage cheese is amazing too! Taste like a buffalo dip and I have a few friends hooked on it now. 

 

I hope some of you are willing to try this, I bet more of you would appreciate I shared these two tips haha. Thanks @erica_stibich @scott_herman

muscular strength
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