1 Post(s)
Gender: Male
Goal: Bodybuilding
Date Joined: March 3, 2019
Hi, I just watched Scott’s video about increasing your caloric intake by 250 to 500 on days that you work out. I was wondering, since I work out at night, should I add the calories on the day I work out or the day after, since I’ll be recovering for the full day after my workout?
Thanks!
Matt