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croctoposeidon
croctoposeidon g michael doyle
2 Post(s)
2 Post(s) Gender: Male Goal: Gain Muscle Date Joined: June 6, 2012
Posted

Scott and I have been talking on IG for awhile now about our goal of hitting 600lbs on deadlift. I recently narrowly missed hitting 560lbs by a crazy small margin and figured a form critique is just what i need. I've been working on my grip tons as it was my first weakness by using the 3.0 IronBull grip, strap pull-ups and monkey grip deadlifts. I seem to stick right under the knee but my lockout is usually solid except for in this video. Any critique would be helpful. Thanks.

 

My youtube channel also has some of my other workouts if anyone is wanting to try some unusual practical lifts.

 

 

375lb Bench 1RM 540lb Deadlift 1RM (Failed Attempt at 560lb) 550lb Squat 1RM 315lb Zercher Squat 150lb Hercules Hold (58 seconds)
jmboiardi
jmboiardi p John M Boiardi
2.6K Post(s)
2.6K Post(s) Gender: Male Goal: Bodybuilding Date Joined: October 10, 2013
Posted
Posted By: croctoposeidon

Scott and I have been talking on IG for awhile now about our goal of hitting 600lbs on deadlift. I recently narrowly missed hitting 560lbs by a crazy small margin and figured a form critique is just what i need. I've been working on my grip tons as it was my first weakness by using the 3.0 IronBull grip, strap pull-ups and monkey grip deadlifts. I seem to stick right under the knee but my lockout is usually solid except for in this video. Any critique would be helpful. Thanks.

 

My youtube channel also has some of my other workouts if anyone is wanting to try some unusual practical lifts.

 

 

Shit......you should change your handle to CroctoGodzilla :-) Looking mighty strong.

 

John

34 years of lifting and nutritional experience and resident "old man" :-) MS Athlete and past Super Hermanite since 2013.
croctoposeidon
croctoposeidon g michael doyle
2 Post(s)
2 Post(s) Gender: Male Goal: Gain Muscle Date Joined: June 6, 2012
Posted

Thanks. It felt really great except for missing the top.

375lb Bench 1RM 540lb Deadlift 1RM (Failed Attempt at 560lb) 550lb Squat 1RM 315lb Zercher Squat 150lb Hercules Hold (58 seconds)
kevinkoprol
kevinkoprol g Kevin Boon
93 Post(s)
93 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2013
Posted

Nice lift man! And awesome raw gym.

Question everything. MS Athlete
Rishi_Ramsamooj
Rishi_Ramsamooj g Rishi Ramsamooj
140 Post(s)
140 Post(s) Gender: Male Goal: Gain Muscle Date Joined: October 10, 2013
Posted

Awesome job man!!

18 years old Training for aesthetic athletics No roids just rage Majoring in business management Changing people's lives
muscular strength
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