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JeremieLoyalty
JeremieLoyalty g Jeremie Mickens
49 Post(s)
49 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2013
Posted

My Back Workout

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: JeremieLoyalty

My Back Workout

Looking good man! Just be sure to slow down the TEMPO and work on that muscle mind connection! Love the editing! #HTH

Need 1 on 1 coaching? Send me a direct message to learn more!
Jonas33
Jonas33 g Jonas Huovila
54 Post(s)
54 Post(s) Gender: Male Goal: Gain Muscle Date Joined: March 3, 2014
Posted

Cable-curl not going all the way up and not going all the way down. Also the elbows are flaring to much, triceps kickback is a bad exercise for triceps since the rear deltoid will get tired before the triceps.

 

Biceps curl you swing to much with the body, sitting row you don't let your arms become 100% straight. But good that you don't swing with the back like most people do to cheat.

muscular strength
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