These 3 muscle building mistakes will change your entire outlook on training to build muscle. Remember guys, it's the simple small things that usually make the biggest impact.
Liked the video.. I'm living in volume right now. I'm doing a GVT program now (10x10 - at most a minute's rest). Going to be in such pain for 21 weeks...
These 3 muscle building mistakes will change your entire outlook on training to build muscle. Remember guys, it's the simple small things that usually make the biggest impact.
Watched this and tried to apply all three tips (+ the ones from the "add an inch to your arms" video) to my workout today. Definitely felt a big difference, even without making any major changes to my routine.
Very nice Video
a few days ago I sent this video to my friend because I wanted to tell him about these three machinasim
Today I sent him this video as well
by the way in 6:25 this is 100000% me 😅
These 3 muscle building mistakes will change your entire outlook on training to build muscle. Remember guys, it's the simple small things that usually make the biggest impact.
OMG SCOTT.
This is like THE BEST video on maximizing your gainzzz. I finally understood how Progressive Overload works and how to apply it to PPL program!!!
Thank you so much!
Liked the video.. I'm living in volume right now. I'm doing a GVT program now (10x10 - at most a minute's rest). Going to be in such pain for 21 weeks...
But it is so satisfying right????
Watched this and tried to apply all three tips (+ the ones from the "add an inch to your arms" video) to my workout today. Definitely felt a big difference, even without making any major changes to my routine.
Sometimes it is just the small things that make the BIGGEST difference! Thanks man!
Very nice Video
a few days ago I sent this video to my friend because I wanted to tell him about these three machinasim
Today I sent him this video as well
by the way in 6:25 this is 100000% me 😅
haha thanks man! Too funny! 💪
OMG SCOTT.
This is like THE BEST video on maximizing your gainzzz. I finally understood how Progressive Overload works and how to apply it to PPL program!!!
Thank you so much!
You are very welcome!! Wish I made this video sooner!!
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