Skip to main content
woodybonkers
woodybonkers g stephen woodward
1 Post(s)
1 Post(s) Gender: Male Goal: Train for a sport Date Joined: May 5, 2018
Posted
Hi boffins Any of you guys got any good suggestions for a strength workout aimed towards getting strong for Brazilian jiu jitsu?
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: woodybonkers
Hi boffins Any of you guys got any good suggestions for a strength workout aimed towards getting strong for Brazilian jiu jitsu?

I don't know too much about Brazlian Jiu Jitsu.. but I would say getting strong in the gym with regular lifting and then using that strength in your training classes would help?

Need 1 on 1 coaching? Send me a direct message to learn more!
muscular strength
 You must be a Member to view or reply this tread. Please Log In or become a Member .