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BigFoot97
BigFoot97 g sanzhar kozhay
1 Post(s)
1 Post(s) Gender: Male Goal: Gain Muscle Date Joined: November 11, 2018
Posted

Hi, I've been working out for a year now and it looks like my pushing is much stronger than my pulling. I can do 8 strict dips yet only 3 strict pullups. Is this normal and if it isn't should I worry about it?

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted

Yeah thats totally normal. PUll-Ups are a much harder movement. Have you tried doing DEAD HANGS or Jumping Negatives to get better at pull-ups?

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muscular strength
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