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Protein Shake

My new protein shake is kind of strange

minh235200
minh235200 g Tran Anh Minh
52 Post(s)
52 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2017
Posted

Hey guys, I have a question with my new protein shake.

I used to use this brand, and when I drink it, it's kind of Concentrated (the opposite of "Watery" i think)

(Sorry if my English isn't right - I'm not sure how to describe that kind of taste :)) )

 

And then I change to this brand

Image result for on gold standard 100 whey chocolate

And when I drink it, it's like water :))) - only with chocolate flavor

So my question is: Does there anything wrong with the second one? Does anyone use the second one and has the same experience as I am? =)) (Because the first one I bought from America, but the second one I bought from a branch company in my country - the second one also have anti - counterfeiting stamp anyway).

I just wanna ask to make sure if it's authentic stuff =))

Thanks guys.

Oh 1 more question, if my goal is to gain weight and to gain muscle, and I use one serving of the On Gold Standerd Whey just after workout, is it okay? :)) Thanks again.

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: minh235200

Hey guys, I have a question with my new protein shake.

I used to use this brand, and when I drink it, it's kind of Concentrated (the opposite of "Watery" i think)

(Sorry if my English isn't right - I'm not sure how to describe that kind of taste :)) )

 

And then I change to this brand

Image result for on gold standard 100 whey chocolate

And when I drink it, it's like water :))) - only with chocolate flavor

So my question is: Does there anything wrong with the second one? Does anyone use the second one and has the same experience as I am? =)) (Because the first one I bought from America, but the second one I bought from a branch company in my country - the second one also have anti - counterfeiting stamp anyway).

I just wanna ask to make sure if it's authentic stuff =))

Thanks guys.

Oh 1 more question, if my goal is to gain weight and to gain muscle, and I use one serving of the On Gold Standerd Whey just after workout, is it okay? :)) Thanks again.

I assume what you actually mean is, the first protein you were using was clumpy, and didn't mix well. Optimum Nutrition is a well trusted brand, and they're owned by the same company as BSN (which I use). Definitely a good option for your protein. It sounds like the right stuff, your protein should mix so that it's just like water and a smooth texture.

 

If your goal is to gain weight, you need to get your @mealplan on point first. Supplements only fill in gaps where needed. If you need more protein after filling in your @mealplan to hit your macros, then yes a scoop a day of ON is fine! 😊 

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minh235200
minh235200 g Tran Anh Minh
52 Post(s)
52 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2017
Posted

Yes, thanks Scott =)) Definitely will recheck my meal plan

minh235200
minh235200 g Tran Anh Minh
52 Post(s)
52 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2017
Posted

Hey Scott, when I go to the mealplan app, nothing appears =)) Why is that? Do I need to fill in the information in the calculate BMR,...?

 

 

jmboiardi
jmboiardi p John M Boiardi
2.6K Post(s)
2.6K Post(s) Gender: Male Goal: Bodybuilding Date Joined: October 10, 2013
Posted
Posted By: minh235200

Hey guys, I have a question with my new protein shake.

I used to use this brand, and when I drink it, it's kind of Concentrated (the opposite of "Watery" i think)

(Sorry if my English isn't right - I'm not sure how to describe that kind of taste :)) )

 

And then I change to this brand

Image result for on gold standard 100 whey chocolate

And when I drink it, it's like water :))) - only with chocolate flavor

So my question is: Does there anything wrong with the second one? Does anyone use the second one and has the same experience as I am? =)) (Because the first one I bought from America, but the second one I bought from a branch company in my country - the second one also have anti - counterfeiting stamp anyway).

I just wanna ask to make sure if it's authentic stuff =))

Thanks guys.

Oh 1 more question, if my goal is to gain weight and to gain muscle, and I use one serving of the On Gold Standerd Whey just after workout, is it okay? :)) Thanks again.

I exclusively use Optimum Nutrition products and have been using them for 30 years. I agree with Scott. This is a better brand than the one you used before.

 

John

34 years of lifting and nutritional experience and resident "old man" :-) MS Athlete and past Super Hermanite since 2013.
minh235200
minh235200 g Tran Anh Minh
52 Post(s)
52 Post(s) Gender: Male Goal: Gain Muscle Date Joined: December 12, 2017
Posted
Posted By: jmboiardi

I exclusively use Optimum Nutrition products and have been using them for 30 years. I agree with Scott. This is a better brand than the one you used before.

 

John

Got it :)) I will change to this one. Thanks John =))

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