4 Post(s)Gender: MaleGoal: Gain MuscleDate Joined: April 4, 2018
Posted
hi scott..
I wanna ask u about the Lateral Pelvic Tilt (uneven hips) which also causes uneven shoulders appearance
can it be fixed? And if it can be fixed how so?
(i dont know if u have already made a video or talked about it so if u did please link it ðŸ˜)
thanks â¤ï¸
7.1K Post(s)Gender: MaleGoal: BodybuildingDate Joined: August 8, 2008
Posted
Hey Jaqen.
So you mean you have one hip with sits higher than the other? I haven't done a video on that.. only a video about correcting Anterior Pelvic Tilt (APT).
But I just did a little search myself.. seems that if you just try to fix simple things in your day-to-day life, that can help. For example, if you know you sleep on your side, sleep on your back instead. If you notice that when you sit down, you tend to lean to one side and lean on something, try not leaning that way from now on. Make concious decisions to make sure you're always trying to stay upright. That might help.
I'd also suggest searching it up a bit yourself through Google/YouTube to try and find more helpful tips 😊
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4 Post(s)Gender: MaleGoal: Gain MuscleDate Joined: April 4, 2018
Posted
I’ll make sure I do that .
Thanks very much 👋â¤ï¸
7.1K Post(s)Gender: MaleGoal: BodybuildingDate Joined: August 8, 2008