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Lateral Pelvic Tilt

How to fix Lateral Pelvic Tilt

KuZaN12
KuZaN12 g Jaqen 12
4 Post(s)
4 Post(s) Gender: Male Goal: Gain Muscle Date Joined: April 4, 2018
Posted

hi scott..

 

I wanna ask u about the Lateral Pelvic Tilt (uneven hips) which also causes uneven shoulders appearance 

 

can it be fixed? And if it can be fixed how so?

(i dont know if u have already made a video or talked about it so if u did please link it 😁)

 

thanks ❤️

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: KuZaN12

hi scott..

 

I wanna ask u about the Lateral Pelvic Tilt (uneven hips) which also causes uneven shoulders appearance 

 

can it be fixed? And if it can be fixed how so?

(i dont know if u have already made a video or talked about it so if u did please link it 😁)

 

thanks ❤️

Hey Jaqen.

 

So you mean you have one hip with sits higher than the other? I haven't done a video on that.. only a video about correcting Anterior Pelvic Tilt (APT).

 

But I just did a little search myself.. seems that if you just try to fix simple things in your day-to-day life, that can help. For example, if you know you sleep on your side, sleep on your back instead. If you notice that when you sit down, you tend to lean to one side and lean on something, try not leaning that way from now on. Make concious decisions to make sure you're always trying to stay upright. That might help.

 

I'd also suggest searching it up a bit yourself through Google/YouTube to try and find more helpful tips 😊 

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KuZaN12
KuZaN12 g Jaqen 12
4 Post(s)
4 Post(s) Gender: Male Goal: Gain Muscle Date Joined: April 4, 2018
Posted

I’ll make sure I do that .

 

Thanks very much 👋❤️

Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: KuZaN12

I’ll make sure I do that .

 

Thanks very much 👋❤️

@KuZaN12 happy to help my friend 😊 

Need 1 on 1 coaching? Send me a direct message to learn more!
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