You dont know me but im a big fan of you. I have watched all of your videos and i like them so much. I've learned a lot of things from you. I live in Istanbul in Turkey.
I like the way you see the fitness/body building thing. In Turkey people are so damn egoistic about fitness. In my GYM people are not really doing stuff right but im trying to teach them what i learned from you.
I've been working hard on my legs and yesterday i've texted you on facebook. You answered it thanks anyways. I want to ask u a question that you might help me about. I'm 5'5'' taller and im 20.
I wanna improve my vertical jump. Wanna get my maximum, wanna jump higher than 40 inch. Im doing what i learned from you but i guess i must make it systematic and dont know how to organize it to myself. I'll send u a video of my that im jumping vertical. I can jump to 125 cm (49 inch). but i wanna go higher than that and you are my only chance. A lot of people doesnt have a dream to be better, they want to get bigger but not using their power on a sport. Im a good basketball player in my country. I just wanna get better man.
Thanks even if you dont get me back, you've teached me a lot of things still :)
I hope more good stuff come soon from you :)
7.1K Post(s)Gender: MaleGoal: BodybuildingDate Joined: August 8, 2008
Posted
Hey Utku!
Of course I can help you out!! Thanks for the support my friend! I watched your video, you are on your way!! great jump!
Check out these two videos. They can help you out with your vertical for sure! #HTH #SHFAthlete
Need 1 on 1 coaching? Send me a direct message to learn more!
2 Post(s)Gender: MaleGoal: Gain MuscleDate Joined: February 2, 2014
Posted
Thanks a lot Scott. You are a real good teacher i wasnt even think that u answer my question. Thanks :)