Skip to main content
garym980612
garym980612 g Gary Milne
1 Post(s)
1 Post(s) Gender: Male Goal: Gain Muscle Date Joined: June 6, 2018
Posted

Just picked these up on Amazon for £21 ($30ish).  Been tempted to get them for a while to really help with building mass.  

 

Has anyone used them before?  Any tips?

William_Steinset
William_Steinset p William Steinset
1K Post(s)
1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: December 12, 1969
Posted
Posted By: garym980612

Just picked these up on Amazon for £21 ($30ish).  Been tempted to get them for a while to really help with building mass.  

 

Has anyone used them before?  Any tips?

https://www.youtube.com/watch?v=Y4LVY54MMG8

MS Athelete / Super Hermanite / SHF
Scott_Herman
Scott_Herman a Scott Herman
7.1K Post(s)
7.1K Post(s) Gender: Male Goal: Bodybuilding Date Joined: August 8, 2008
Posted
Posted By: garym980612

Just picked these up on Amazon for £21 ($30ish).  Been tempted to get them for a while to really help with building mass.  

 

Has anyone used them before?  Any tips?

Yeah I use them every now and then! William linked you to a video there. Here's another example of me using them, and if you go through my workout videos you'll see them used at various times for various exercises (bicep curls, chin-ups etc.).

 

Need 1 on 1 coaching? Send me a direct message to learn more!
muscular strength
 You must be a Member to view or reply this tread. Please Log In or become a Member .