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Hello my name is Jorge but everyone calls me JJ,I'm 34 years old. I love to play soccer, go dancing,listen to music and of course spent time with my daughter. Two months ago I decided to start working out but with my busy schedule it was difficult to go to the gym. I was looking all over the internet for home workouts. I did find some YouTube videos but there were missing something and didn't feel they were doing the job. A week ago i found Muscular strength.com, I did navigate the site and it convince me that i can do this home workouts. I started the 12 week Muscle Gain and Fat Loss program (upper body 1, Abs 1, lower body 1) and I'm really looking forward for the results and keep going for more...