its been a long time since I've posted. Just so you guys and girls know, I have missed being here. I finally bit the bullet and purchased my equipment from wrights-equipment. They had a Black Friday sale. I need help putting together and great lean mass program. I will have the following equipment to begin. Wall mount rack with jhooks, flat bench, pull-up bar, barbell and 230lbs of rubber plates, only a set up 10lbs dumbbells, a 20lb kettle bell and a jump rope. It's very basic. @scott_Herman.