Hi Scott!
I'm very much new to these forums, so much in fact that the pleasant smell of the plastic wrappings is still present. I didn't wanted to waste any time after completing my registration on this website to bring up a concern which has been on the back of my head for a good while
I've been exclusively working out at home for several months now, perhaps it might even round up to a year, something I should know but sadly my memory isn't the sharpest tool in the shack. During this period I've maintained a fairly decent degree of consistency both on the exercising and nutrition aspects and also got enough sleep throughout the vast majority of nights as I know how important that is in order to allow your body to recover properly.
I do intend to keep training at home as it's an environment where I feel very comfortable at and have no issues finding the right motivation to push myself really hard despite the shortage of equipment as opposed to a traditional gym. I do have over 5 years of regular gym workouts that have given me the basis of the physique I currently hold, despite how inconsistent I was along the way. I'm not bs'ing you when saying that my weight has fluctuated over 20kg within those aforementioned 5 years without me being on any form of anabolic supplementation, and I nearly fell prey to anorexia at one point, such was my obsession to look very lean.
Anyway, enough with the fluff, my main concern is that if it's remotely realistic to think I can add more muscle size to my frame whilst maintaining a home workout regime, knowing the existing limitations, regardless of how hard I push myself. This is how I look atm, sorry for wearing shorts over my head on that last picture but I'm a bit self conscious about my face which is basically a fancy way of saying I don't like it.
Edit: Weirdly enough, the site says I've registered on the 8th of August when it has in fact occurred today.
Another edit because I forgot to mention what I think is a rather relevant piece of information. I've recently acquired 3 resistance bands and incorporated them on my workouts. They are quite helpful indeed.