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ABOUT SCOTT HERMAN

jab1982

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Jeronimo Bezerra GOLD 0 Inspirations 35 Friends About Me Add Friend Message My Content
Location: Miami, FL Gender: Male Neck: 37.5 cm Chest: 96.5 cm Goal: Gain Muscle Forearm: 26.5 cm Hip: 99 cm Age: 41 Calve 36.5 cm Shoulder: 110.5 cm Height: N/A Arm: 28 cm Waist: 92.5 cm Weight: 165 lbs Thigh: 54 cm Body Fat: 17%
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Doing Keto diet and one meal a day (IF). Went from 22% to 16 then 17% body fat in the last 3 months. Need to gain some muscle to get to 10% body fat. Want to get a V-shape.

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