Noah Liles
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Growing up I was very very active. I played any sport that I could find, but my favorites are baseball, basketball and football. I played all of these up into high school and even some in college, but after college my activity level went down as far as physical fitness. Life happened and as my responsibilities grew my physical fitness declined. Fast forward 18 years and I am now trying to get back into shape. I have started lifting weights and doing as much cardio as I can stand. I have two major challenges that are keeping me from getting into the shape that desire. First one is that over the years I have developed very bad eating habits. I have a major sweet tooth and enjoy my favorite beverage (Mt. Dew) way too much. My second challenge is that when I was 9 years old my right arm was amputated just below the elbow. That is not an excuse it is just a challenge that is hard to overcome when trying to lift weights and lose weight. My goal is to lose weight (body fat) and get back down to a respectable 250ish pounds.